Course curriculum

  • 1

    Module 1: Journalling Process

    • Short Video on How to use the platform

    • Welcome to Creative Journaling for a Reflective YOU!

    • Journaling Process 📝
  • 2

    Module 2: Self-Care

    • Self-Care
  • 3

    Module 3: Safe Place

    • Safe place
  • 4

    Module 4: Who's in my World

    • Who's in my world
  • 5

    Module 5: One World or Image

    • One word or image
  • 6

    Module 6: Values, Beliefs

    • Values & Beliefs Snake
  • 7

    Module 7 - Gratitude

    • Gradititude
  • 8

    Module 8 - Reflection

    • Reflection Activity